Anthony Famiglietti (Coach Fam) is a 2-time Olympian in Track and Field and 6-time US Champion. He and his wife, Karen, are located in Mooresville, NC and coach beginner to elite runners, and currently coach some of the top high school runners in the US as well as Boston qualifiers. He also offers running form and speed training to athletes in other sports as well as adaptive training for those with special needs and those experiencing mental health challenges. ​ 

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OUR SERVICES

We offer a variety of services, including group and one-on-one personal coaching for athletes and motivational guidance for those struggling physically or mentally. We offer individual motivational mind-boosting, body-boosting training sessions as well as bi-weekly group fitness runs for local runners. We also offer online coaching and online motivational mind support. We customize our programs to meet each individual’s unique needs. If you are ready to reach new heights in your training, racing and mental health, start your journey with us today!

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OUR SUCCESS

Coach Fam, has had an enormous amount of success coaching over the last 13 years. Since 2012 he has taken regular and beginner athletes who were cut from teams (told they were not “athletic enough”) or those who wanted to give up and transformed them physically and psychologically into pivotal, top 5 team performers, countless Conference Champions, innumerable individual State Champions (33+) and more. However, our aim isn’t to be elite. Our aim is to be healthy and HAPPY!

WHAT IS THE P.A.T.H METHOD?

The P.A.T.H. method or Prescribed Athletic Training for Healing Method was established in 2012 by two-time Olympian and student of psychology Anthony Famiglietti. The P.A.T.H. Method is a novel approach to fitness and mental health. New research is showing that exercising alone can increase mental health 1.5 times more effectively than therapy and medication combined!* Because of this our founder Anthony Famiglietti has chosen to promote & share his unique, professionally regimented prescription for athletics. He has worked with numerous athletes and youth/adults with neurodevelopmental disorders and mental health conditions including anxiety, depression and ocd. 

 

WHY USE THE P.A.T.H. METHOD?

Previously known as Gymnasticus in ancient times, this philosophy school of athletes was originally founded in ancient Greece by Aristotle and his students like Plato—whose name actually means broad shouldered wrestler. These lovers of truth and wisdom founded the gymnasium alongside their legendary Lyceum philosophy school, knowing full well that one could not heal or advance the mind without simultaneously caring for the body—the holy vessel cradling all. As a daily practice (not a means to an end), the P.A.T.H. Method helps elevate the physical, psychological and spiritual health of our members and athletes. 

 

​ADVENTURE RUNNING CAMPS

We offer several adventure camps during the summer months for our runners. Summer 26 we will be visiting Southern Utah, and we will have another overnight camp in the NC mountains. We also offer adventure travel planning for those looking for adventure and traveling in a group or solo.

 

TESTIMONIALS

 We are forever grateful to you and Anthony for not letting our son give up on himself. You were a beacon of light for him. He comes back from his sessions renewed.

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Our daughter's relationship with Reckless is so positive and rewarding for her spirit and psyche. Thank you for everything.

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Thank you both for believing in me and for giving me the courage to do hard things.

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I leave each practice wanting to be better and believing I can be. 

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